A resource to support your mental health and wellbeing every day.

Mental health is about how we feel, think and behave in the world. Like our physical health, our mental health can vary, depending on what is happening in our lives, our ability to cope and how we are looking after ourselves throughout our adult lives.

Read more about it here

Check out this is a short film with Kerry Comhairle na nÓg highlighting that young people have to deal with a number of different issues and pressures and these are not always visible. The project was made possible by funding from Healthy Ireland through Kerry CYPSC. We are very grateful to them for their support. Watch it here.